Whenever a female notices an increment in the strands of hair that come out while showering, combing or styling her hair, panic is what feels her heart to the feet. Of course, quality hair and a fuller head are what truly defines a woman in some cases. With the enchanted levels of environmental pollution, stress, and illnesses, many of the women can’t escape the terrible fact of hair loss in their late teens, twenties, and thirties.
We have to accept that hair fall naturally happens, but the rate and level are what must matter a lot to men and women. Another fact is that hair fall causes vary widely depending on the cause and the type of hair loss. Alopecia areata, which is one of the commonest types of hair loss occurs when the immune system mistakenly attacks the hair follicles causing one to experience thinning that culminates into one or more circular bald patches.
Alopecia areata is also believed to be a stress-induced condition and may seem complicated for a man or a woman to overcome it. Before embarking on any alopecia areata treatment in India, one must consult a qualified dermatologist for an evaluation, and blood tests. Steroid injections are one of the most available alopecia areata treatment that positively affects the hair cells. hence triggering hair growth in the bald region.
Other possible causes of hair loss/ hair fall
The male or female pattern baldness is a hereditary condition that causes thinning of hair and the erosion of the hairline. This condition may also be escalated by stress or the activities like sports that one may perform.
The other cause of hair fall can be an underlying medical condition and hormonal imbalances that may require correction. Anemia, where there is iron deficiency, is one of the leading escalators of hair loss in women. Anemia in women can be caused by a number of issues that could be heavy menstrual periods, poor treatment after an abortion, or a poor diet.
Medications and iron supplements can eliminate anemia, but one must be careful since high levels of iron can damage the liver.
Foods to eat while treating hair loss
Protein-rich foods, fruits, and vegetables are highly recommended for anyone facing a hair fall problem. Legumes, beans, eggs, fish, walnuts, almonds, seafood, spinach and chicken are some of the foods recommended.
How to handle the hair?
Some studies show that hair loss in case of alopecia areata can be overcome within a year. This means that hair can grow back after a year with or without medical intervention, but we won’t wait to see bald patches in order to act.
It is necessary to forego the various hair treatments that you may have been using since they may play a part in increasing hair loss. Consulting a dermatologist initially will aid in cutting the alopecia areata treatment cost in India at a time when all other non-medical solutions can’t help.
Using a good shampoo (sulphate-free) at least thrice a month can curb different types of hair loss. Reduce the number of times that you have to style your hair using straighteners.